#TopTip Practicing #mindfulness – paying more attention to the present moment

#TopTip Practicing #mindfulness – paying more attention to the present moment

#TopTip Practicing #mindfulness – paying more attention to the present moment – can improve your mental & physical wellbeing, help you enjoy life more & understand yourself better. Take steps to develop it in your own life. Look after yourselves during exam period! #Proofessor

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